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Nutritional Strategies for Managing Autoimmune Disorders

Speaker

RECREC
Description: 

This presentation offers a practical guide to autoimmune diets, and explains how they each take different approaches to healing:

  • Anti-inflammatory basics
  • Paleo Autoimmune Protocol
  • Low FODMAP
  • Low Histamine
  • Low Sulphur
  • Specific Carbohydrate Diet
  • Other SIBO diets
  • LDN diet

It explains the latest research, provides information on who should consider implementing which approaches (and for how long), and offers tips for making restrictive plans less burdensome.

Session Learning Objective: 

Understand different ways that what and how we eat can affect:

  • Chronic inflammation
  • Gut bacteria
  • Mast cell degranulation and histamines
  • Other aspects of the immune system

Understand the latest findings about autoimmune dietary strategies, such as:

  • Anti-inflammatory basics
  • Paleo Autoimmune Protocol
  • Low FODMAP
  • Low Histamine
  • Low Sulphur
  • Specific Carbohydrate Diet
  • Other SIBO diets
  • LDN diet
  • And others.
Session Outline: 

Explanation of the principles and research behind various autoimmune dietary approaches including:

  • Anti-inflammatory basics
  • Paleo Autoimmune Protocol
  • Low FODMAP
  • Low Histamine
  • Low Sulphur
  • Specific Carbohydrate Diet
  • Other SIBO Diets
  • LDN diet
  •  And others

Jill will explain each nutritional approach, giving practical tips for implementing it and explain how it is believed to assist in managing various conditions.